FAQ's T&CM Center
ACUPUNCTURE
Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to stimulate and balance the body's energy flow, known as Qi (pronounced "chee").
Acupuncture is believed to work by balancing the flow of Qi through the body's meridians, which are pathways that energy travels along. It is thought to promote healing and alleviate various health conditions.
Acupuncture is generally not considered painful, but you may feel a slight sensation when the needles are inserted. Many people describe it as a tingling or dull ache, and any discomfort is usually brief.
When performed by a qualified and licensed acupuncturist, acupuncture is considered safe. The needles used are sterile and disposable to minimize the risk of infection.
Acupuncture is used to treat a wide range of conditions, including pain (such as back pain and headaches), anxiety, depression, digestive disorders, and more. It is often used as a complementary therapy alongside conventional medical treatments.
The number of sessions needed varies depending on the condition being treated and the individual's response to acupuncture. Some people may experience relief after just one session, while others may require multiple sessions over several weeks.
Acupuncture generally has few side effects. Some people may experience minor bruising, soreness, or mild bleeding at the needle insertion sites. Serious adverse events are rare.
Some health insurance plans may cover acupuncture, but coverage varies widely. It's advisable to check with your insurance provider to determine if acupuncture is a covered benefit.
Yes, acupuncture can often be used alongside conventional medical treatments, such as medications and physical therapy, to enhance the overall treatment plan.
Look for acupuncturists who are licensed and certified in your area. You can ask for recommendations from your primary healthcare provider or seek referrals from friends and family.
Acupuncture is generally safe for most people. However, it may not be recommended for individuals with certain medical conditions or during pregnancy. Consult with a healthcare professional before starting acupuncture treatment, especially if you have any underlying health concerns.
The duration of an acupuncture session typically ranges from 30 minutes to an hour, with the actual needling process taking about 20-30 minutes. The acupuncturist will also discuss your health history and concerns during the session.
MOXIBUSTION
Moxibustion is a traditional Chinese medicine technique that involves burning dried mugwort (moxa) near or on specific points on the body to promote healing and well-being.
Moxibustion is believed to work by stimulating the flow of qi (life energy) and blood in the body, promoting healing and balancing the body's energy.
Moxibustion is used to treat a wide range of conditions, including pain (e.g., arthritis, muscle pain), digestive issues, menstrual problems, and respiratory conditions like asthma.
When performed by a qualified and experienced practitioner, moxibustion is generally considered safe. However, there can be risks if done improperly, such as burns or skin irritation
Yes, there are two main types of moxibustion: direct and indirect. Direct moxibustion involves placing a small amount of moxa directly on the skin, while indirect moxibustion involves burning moxa near the skin without direct contact.
The duration of a moxibustion session can vary depending on the specific treatment and the practitioner's recommendations. Sessions typically last between 15 minutes to an hour.
Moxibustion should not be painful when performed correctly. Some people may feel a warming or tingling sensation during the treatment.
The number of sessions required varies depending on the individual's condition and its severity. Some people may benefit from a single session, while others may require multiple sessions over time.
While it's possible to do moxibustion at home, it's recommended to seek guidance from a qualified practitioner, especially if you're new to the technique. They can provide proper instructions and ensure safety.
Moxibustion may not be suitable for everyone, especially those with certain medical conditions, such as pregnancy, skin conditions, or a history of allergies. It's important to consult with a healthcare provider or trained practitioner before undergoing moxibustion.
While moxibustion has been used for centuries in traditional Chinese medicine, scientific evidence supporting its effectiveness is still limited, and more research is needed to fully understand its mechanisms and benefits.
GUASHA
Guasha is a traditional Chinese healing technique that involves scraping the skin to promote blood circulation and release tension. It's often used to treat various health issues.
Guasha is used to relieve pain, reduce inflammation, improve blood flow, and promote healing. It's believed to balance the body's energy and restore health.
The most common tool used in Guasha is a smooth-edged instrument made of jade, horn, or plastic. Some practitioners use a ceramic spoon or a metal lid as well.
Guasha works by gently scraping the skin in strokes using the instrument. This scraping action creates microtraumas in the skin, stimulating blood flow and the release of toxins and tension from the body's tissues.
Guasha should not be excessively painful, but it can cause some discomfort, especially if there is a lot of tension or stagnation in the area being treated. The level of discomfort varies from person to person.
Guasha is often used to treat conditions like muscle pain, tension, headaches, and even respiratory issues. It is also sometimes used for cosmetic purposes to improve skin health and appearance.
When performed by a trained and experienced practitioner, Guasha is generally considered safe. However, it's essential to avoid excessive pressure or scraping, which can cause bruising or skin irritation.
A typical Guasha session can last anywhere from 10 minutes to an hour, depending on the area being treated and the specific goals of the session.
Minor side effects may include temporary redness, bruising, or skin discoloration, which usually goes away within a few days. In rare cases, more severe side effects can occur if the treatment is not done correctly.
Most people can receive Guasha therapy, but it's essential to consult with a trained practitioner, especially if you have underlying medical conditions or are pregnant. People with bleeding disorders or taking blood-thinning medications should avoid Guasha.
The frequency of Guasha treatments can vary depending on your specific health goals and the condition being treated. Some people may benefit from regular sessions, while others may only need occasional treatments.
While there is limited scientific research on Guasha, some studies suggest that it may have therapeutic benefits for certain conditions. However, more research is needed to fully understand its mechanisms and efficacy.
TUINA
Tuina is a traditional Chinese massage therapy that involves various hand techniques to stimulate and balance the body's energy, known as Qi, and promote overall health and well-being.
Tuina works by applying pressure and manipulation to specific points and meridians on the body. This helps to improve the flow of Qi, blood, and lymph, relieving pain and tension and promoting the body's natural healing processes.
Tuina can be used to address a wide range of health concerns, including musculoskeletal pain, stress, insomnia, digestive issues, headaches, and more. It is often used in conjunction with other traditional Chinese medicine therapies.
Tuina can involve some discomfort, particularly when targeting specific acupressure points or areas of tension. However, the therapist will adjust the pressure to your comfort level, and many people find Tuina to be relaxing.
The duration of a Tuina session can vary, but it usually lasts between 30 minutes to an hour, depending on your specific needs and the therapist's recommendation.
Loose, comfortable clothing is typically worn during a Tuina session, as it allows the therapist to access and manipulate different parts of the body easily.
Tuina is generally safe for most people, but there may be contraindications for certain medical conditions or during pregnancy. It's important to consult with a qualified Tuina practitioner who can assess your individual needs and health status.
The number of sessions required varies depending on the individual and the condition being treated. Some people experience immediate relief after one session, while others may require multiple sessions for lasting results.
While some simple Tuina techniques can be learned and applied for self-care or to help friends and family, it's advisable to seek treatment from a trained and qualified Tuina practitioner for more complex or specific issues.
In some cases, health insurance plans may cover Tuina therapy, especially when it is part of a broader treatment plan for a medical condition. Check with your insurance provider for details on coverage.
FOOT BATH
A foot bath is a therapeutic practice that involves soaking your feet in a basin or tub filled with warm water and various additives to promote relaxation and relieve stress.
Foot baths can provide several benefits, including relaxation, improved circulation, reduced muscle tension, relief from sore or tired feet, and enhanced overall well-being.
To prepare a foot bath at home, fill a basin or tub with warm water (not too hot) and add ingredients like Epsom salt, essential oils, herbs, or flower petals according to your preferences. Soak your feet for 15-30 minutes.
It's generally recommended to use warm water for a foot bath rather than hot water to avoid scalding or burning your skin. The water should be comfortable and soothing, not uncomfortably hot.
The frequency of foot baths depends on your personal preferences and needs. Some people enjoy a foot bath daily as part of their self-care routine, while others may do it less frequently, such as once a week.
You can add a variety of ingredients to your foot bath, such as Epsom salt, sea salt, baking soda, essential oils (like lavender or peppermint), herbs (such as chamomile or rosemary), or flower petals. These additives can enhance the therapeutic benefits of the foot bath.
Yes, a foot bath can help alleviate foot pain and discomfort, especially if you include ingredients like Epsom salt and essential oils known for their pain-relieving properties
While foot baths are generally safe, individuals with certain medical conditions, such as diabetes, neuropathy, or open sores on their feet, should consult a healthcare professional before using foot baths to ensure they are safe and appropriate.
You can soak your feet in a foot bath for 15-30 minutes, depending on your preference and the therapeutic effect you desire.
It's not recommended to reuse foot bath water, as it may contain contaminants and bacteria after use. Discard the water and clean the basin or tub after each use.
Foot baths are generally safe for children and the elderly, but you should ensure the water temperature is appropriate for their comfort and safety. Supervision may be necessary for children to prevent accidents.
CUPPING
Cupping is a therapeutic technique that involves placing cups, typically made of glass or plastic, on the skin. These cups create suction, which helps improve blood flow and alleviate various health issues.
Cupping works by creating suction on the skin, which lifts the underlying tissue. This suction helps to increase blood circulation, relax muscles, and release tension in the body.
Cupping is believed to have several potential benefits, including pain relief, improved circulation, reduced muscle tension, relaxation, and relief from conditions like back pain, headaches, and respiratory issues.
Yes, cupping often leaves circular marks or bruises on the skin. These marks are usually painless and temporary, typically fading within a few days to a couple of weeks, depending on the individual.
Cupping itself is generally not painful, but some people may experience mild discomfort or a pulling sensation during the treatment. The degree of discomfort can vary depending on the intensity of the suction and the individual's sensitivity.
A cupping session typically lasts 15 to 30 minutes, but the duration can vary based on the specific treatment plan and the therapist's recommendations.
Yes, there are various types of cupping, including dry cupping (suction only), wet cupping (which involves a controlled release of blood), and fire cupping (where the cups are briefly heated before placement).
Cupping is used to address a range of conditions, including muscle pain, tension, respiratory problems, and even some skin issues. It is often used in conjunction with other traditional Chinese medicine therapies.
Cupping is generally safe, but it may not be suitable for individuals with certain medical conditions, such as skin infections, bleeding disorders, or pregnancy. Always consult with a qualified practitioner before undergoing cupping therapy.
The frequency of cupping sessions depends on your specific needs and the recommendation of your practitioner. Some people benefit from weekly sessions, while others may have less frequent treatments.
Cupping therapy may not be covered by health insurance in all cases. It's best to check with your insurance provider to see if they offer coverage for alternative therapies like cupping.
While there are home cupping kits available, it's advisable to seek cupping therapy from a trained and qualified practitioner, especially if you are new to the practice, to ensure it is done safely and effectively.
MAGNETIC AURICULAR THERAPY
Magnetic Auricular Therapy is a non-invasive therapy that uses magnets or magnetic devices applied to specific points on the ear to promote various health benefits, such as pain relief, stress reduction, and improved overall well-being.
Magnetic Auricular Therapy is based on the principles of traditional Chinese medicine and reflexology. It is believed that different points on the ear correspond to various organs and systems in the body, and applying magnets to these points can stimulate energy flow and balance.
Magnetic Auricular Therapy is claimed to offer a range of benefits, including pain relief (e.g., for headaches, joint pain), stress reduction, improved sleep, enhanced mood, and support for various health conditions.
Magnetic Auricular Therapy is generally painless. The application of magnets or magnetic devices to the ear is non-invasive and does not typically cause discomfort. Some people may experience a mild tingling or warmth sensation at the application site.
The duration of a Magnetic Auricular Therapy session can vary, but it typically lasts between 15 to 30 minutes. The therapist will determine the appropriate length based on your specific needs.
The frequency of Magnetic Auricular Therapy sessions can vary depending on your health goals and the recommendation of your therapist. Some individuals may benefit from regular sessions, while others may use it as needed for specific concerns.
Magnetic Auricular Therapy is generally safe for most individuals. However, individuals with pacemakers or other implanted medical devices should consult their healthcare provider before undergoing this therapy. It's also important to discuss any existing health conditions with your therapist.
While some magnetic ear devices are available for home use, it's advisable to initially seek Magnetic Auricular Therapy from a trained and qualified practitioner who can assess your individual needs and provide guidance on proper techniques and device selection.
The scientific evidence supporting Magnetic Auricular Therapy is limited compared to some other therapies. While some studies suggest potential benefits, more research is needed to establish its efficacy definitively.
The scientific evidence supporting Magnetic Auricular Therapy is limited compared to some other therapies. While some studies suggest potential benefits, more research is needed to establish its efficacy definitively.
ELECTROACUPUNCTURE
Electroacupuncture is a variation of traditional acupuncture in which electrical stimulation is added to the acupuncture needles. This involves a low-frequency electrical current passing through the needles to stimulate specific acupuncture points.
Electroacupuncture combines the principles of acupuncture with electrical stimulation. The electrical currents are thought to enhance the flow of Qi (vital energy) and blood, potentially providing greater therapeutic benefits compared to traditional acupuncture.
Electroacupuncture is used to address a variety of health concerns, including pain management (e.g., chronic pain, musculoskeletal pain), stress reduction, anxiety, fertility support, and certain neurological conditions.
The sensation of electroacupuncture can vary from person to person. Some individuals may feel a mild tingling or pulsing sensation at the acupuncture points. The intensity of the electrical stimulation can be adjusted to ensure comfort during the session.
The duration of an electroacupuncture session varies depending on the specific condition being treated and the practitioner's recommendation. Sessions can range from 20 minutes to an hour or more.
The frequency of electroacupuncture treatments depends on the individual's condition and response to therapy. Initially, a series of sessions may be recommended, followed by maintenance treatments as needed.
Electroacupuncture is generally safe, but individuals with certain medical conditions, such as pacemakers, epilepsy, or a history of seizures, should consult their healthcare provider before undergoing this therapy.
Electroacupuncture can be combined with other complementary therapies or conventional medical treatments. However, it's essential to inform your healthcare providers about all the therapies you are using to ensure safe and coordinated care.
There is ongoing research into the effectiveness of electroacupuncture for various conditions. While some studies suggest potential benefits, more research is needed to establish its efficacy definitively.
Whether electroacupuncture is covered by health insurance can vary depending on your insurance plan and location. Some insurance providers may offer coverage for acupuncture, including electroacupuncture, when used for certain medical conditions. Check with your insurance provider for specific details.
Electroacupuncture should be administered by a trained and licensed acupuncturist or healthcare provider. It is not recommended to attempt electroacupuncture at home without proper training and guidance.
INFRARED HEAT THERAPY
Infrared heat therapy is a treatment that uses infrared radiation to produce heat, which is absorbed by the body to promote relaxation and provide therapeutic benefits.
Infrared heat therapy works by emitting infrared radiation, which penetrates the skin and generates heat within the body. This heat can help improve blood circulation, relax muscles, and relieve pain.
Infrared heat therapy is believed to offer various benefits, including pain relief (e.g., for muscle and joint pain), relaxation, improved circulation, reduced inflammation, detoxification, and enhanced overall well-being.
Yes, there are various types of infrared heat therapy devices, including infrared saunas, heating pads, lamps, and body wraps. The choice of device depends on the specific treatment goal and personal preference.
Infrared heat therapy is generally considered safe when used as directed. However, it's essential to follow the manufacturer's instructions and consult with a healthcare provider if you have any underlying medical conditions.
Infrared heat therapy is not painful. In fact, many people find it relaxing and soothing. The heat is usually gentle and does not cause discomfort.
The duration of an infrared heat therapy session can vary based on the specific device and treatment goal. Sessions may range from 15 minutes to an hour or more. It's essential to follow the recommended guidelines for your particular device.
The frequency of infrared heat therapy sessions depends on your individual needs and goals. Some people use it daily for relaxation, while others may use it as needed for pain relief or other specific health concerns.
Infrared heat therapy may not be suitable for everyone. Individuals with certain medical conditions, such as skin disorders, cardiovascular issues, or pregnancy, should consult with a healthcare provider before using this therapy.
There is ongoing research into the therapeutic benefits of infrared heat therapy. While some studies suggest potential benefits, more research is needed to establish its efficacy definitively for specific conditions.
Many infrared heat therapy devices are designed for home use. However, it's essential to select a reputable product and follow the manufacturer's instructions carefully to ensure safe and effective use.
Infrared heat therapy is typically considered a complementary or alternative therapy and is not covered by standard health insurance plans. It is often an out-of-pocket expense.
MALAY MASSAGE
Malay massage is a traditional massage technique that originated in Malaysia and is an Integral part of Malay culture. It involves the use of specific hand techniques to manipulate muscles and tissues, promoting relaxation and healing.
Malay massage typically incorporates a combination of techniques, including kneading, pressing, stroking, and stretching, to stimulate blood circulation, release muscle tension, and balance the body's energy.
Malay massage is believed to offer various benefits, including stress reduction, pain relief, improved flexibility, enhanced blood circulation, relief from muscle tension, and overall relaxation.
Malay massage is generally not painful, although it can involve firm pressure on specific points to release tension. The therapist will usually adjust the pressure to your comfort level.
The duration of a Malay massage session can vary, but it usually ranges from 60 minutes to 90 minutes or longer, depending on your preferences and the therapist's recommendation.
It is customary to wear comfortable clothing during a Malay massage, such as loose-fitting attire. Traditional Malay massage is often done with the client fully clothed.
Yes, there are various regional and cultural variations of Malay massage in Malaysia. Each may have its unique techniques and traditions. Some of the popular ones include Urut Melayu and Urut Batin.
Malay massage is primarily used for relaxation and general well-being. While it may provide relief from muscle pain and tension, it is not a substitute for medical treatment for specific health conditions. Consult a healthcare professional for specific medical concerns.
Malay massage is generally safe for most people. However, individuals with certain medical conditions or injuries should inform the therapist before the session to ensure that appropriate techniques are used.
The frequency of Malay massage sessions depends on your individual needs and preferences. Some people benefit from regular sessions for relaxation, while others may use it as needed for muscle tension or stress relief.
Malay massage is typically considered a complementary or alternative therapy and is not covered by standard health insurance plans. It is often an out-of-pocket expense.
While you can learn some basic Malay massage techniques, it is advisable to seek Malay massage from a trained and qualified practitioner for a more comprehensive and effective experience.
POST NATAL MASSAGE
Postnatal massage is a therapeutic massage specifically tailored to the needs of women who have recently given birth. It focuses on helping the body recover from childbirth and providing relaxation and support during the postpartum period.
Postnatal massage involves gentle and targeted techniques to alleviate muscle tension, improve circulation, and relieve postpartum discomfort. The massage therapist may focus on areas that have experienced strain during pregnancy and childbirth, such as the back, shoulders, and hips.
Postnatal massage offers several potential benefits, including relief from muscle soreness and tension, improved circulation, relaxation, hormone regulation, reduced stress and anxiety, and support for postpartum recovery.
Postnatal massage can typically begin a few days after a vaginal birth and a few weeks after a cesarean section (C-section), once your healthcare provider gives you the green light. Always consult with your healthcare provider before starting postnatal massage.
The duration of a postnatal massage session can vary, but it usually lasts between 60 to 90 minutes, depending on your preferences and the therapist's recommendations.
During a postnatal massage, you can wear comfortable clothing or opt for disposable underwear or a towel to cover your body, depending on your comfort level. The massage therapist will ensure you are properly draped throughout the session.
Postnatal massage techniques can vary based on the therapist's training and the client's needs. Some practitioners offer specific postnatal massage styles designed to address the unique challenges of the postpartum period.
While postnatal massage can help relieve tension and discomfort in the breast and chest area, it is not a substitute for lactation support. If you have breastfeeding concerns, consult a lactation consultant or healthcare provider.
The frequency of postnatal massage sessions can vary based on your individual needs and preferences. Some women choose to have postnatal massages weekly for several weeks, while others may opt for occasional sessions.
In most cases, postnatal massage is not covered by health insurance. It is often considered a form of wellness or complementary therapy and is an out-of-pocket expense.
While you can perform some self-massage techniques at home, it is recommended to seek professional postnatal massage from a trained and qualified therapist, especially for a comprehensive and effective experience.
CHIROPRACTIC
Chiropractic care is a healthcare profession that involves the diagnosis and treatment of musculoskeletal conditions, primarily those affecting the spine. Chiropractors use manual techniques, such as spinal manipulation, to address issues related to joint dysfunction and nervous system function.
Chiropractors are trained healthcare professionals who evaluate, diagnose, and treat conditions related to the spine and musculoskeletal system. They use various manual techniques, including spinal adjustments, to improve joint function and relieve pain.
Chiropractic care is often sought for the relief of conditions such as back pain, neck pain, headaches, and musculoskeletal discomfort. It can also contribute to improved mobility, reduced inflammation, and overall well-being.
Chiropractic care is generally considered safe when performed by a licensed and qualified chiropractor. Like any medical or healthcare treatment, there are risks and potential side effects, but they are typically minimal and rare. It's important to choose a reputable chiropractor with proper training and credentials.
Chiropractic adjustments are typically painless. Some patients may experience mild discomfort or a popping sound during an adjustment, but this is generally not painful and often provides relief from discomfort.
The duration of a chiropractic appointment can vary depending on the nature of your condition and the treatment plan. Initial consultations may take longer, while follow-up appointments are usually shorter, ranging from 15 to 30 minutes on average.
The number of chiropractic sessions required depends on your specific condition and response to treatment. Some people experience relief after just a few sessions, while others may require ongoing care for chronic conditions.
Chiropractic care may not be suitable for individuals with certain medical conditions, such as severe osteoporosis, spinal cord compression, or certain types of fractures. It's essential to inform your chiropractor about your medical history and any existing health conditions.
Chiropractic care is supported by research for certain conditions, particularly those related to musculoskeletal pain and spinal disorders. However, the effectiveness of chiropractic care can vary depending on the condition being treated. It's advisable to discuss your specific concerns with a chiropractor and, when necessary, seek a second opinion from a medical doctor.
Chiropractic care may be covered by some health insurance plans, but coverage can vary widely. Check with your insurance provider to determine if chiropractic care is included in your policy and whether any limitations or restrictions apply.
Chiropractors are not licensed to prescribe medication or perform surgery. They primarily use manual techniques, such as adjustments and soft tissue therapies, as their treatment modalities.
HERBAL MEDICINE
Herbal medicine encompasses herbs, herbal materials, herbal preparations, and finished herbal products that contain parts of plants, other plant materials, or combinations thereof as active ingredients.
Herbal medicines are touted to the public as less toxic and more effective than conventional drugs for various ailments because they are "natural" and their efficacy is based on knowledge gained over thousands of years. Herbs that are used for medicinal purposes come in a variety of forms. Active parts of a plant may include leaves, flowers, stems, roots, seeds, and berries. They may be taken internally as pills or powders, dissolved into tinctures or syrups, or brewed in teas and decoctions. The scientific criteria for causal associations include biological plausibility, consistency of research results, dose-response effects, reproducibility of the research in different contexts using different methodologies, the strength of the association, and a correct temporality between cause and effect. Using this level of scientific precision, studies of some herbal remedies have revealed promising results.
This depends on the condition of patients at the moment. Some conditions take days to have the therapeutic effect, and some take several weeks.
The number of doses per session and the duration of treatment vary based on the patient's current condition. Some conditions may require days to show therapeutic effects, while others may take several weeks.
Herbal medicine is effective in relieving a wide range of conditions and is frequently used either on its own or in combination with acupuncture therapy. For example: Herbal medicine is effective in relieving a wide range of conditions such as digestive disorders, respiratory issues, and chronic pain. It is often used either on its own or in combination with acupuncture therapy.
Can, if the condition and situation of the patient need any other conventional medicine treatment, it can be combined with a few treatment combinations, such as ‘acupuncture’, ‘acupuncture and moxibustion’, or ‘acupuncture, moxibustion and cupping’. Hence, herbal medicine can be combined with other treatments based on the patient's condition and needs. It can be integrated with various therapies such as acupuncture, acupuncture and moxibustion, or a combination of acupuncture, moxibustion, and cupping, depending on the individual case. For example, treatment plans for menstrual pain for Cold Syndrome may combine herbal medicine with acupuncture and/ or moxibustion, to promote better blood circulation for patients during the menstruation period.
Herbal medicine is generally suitable for most individuals, given that most herbal species are derived from botanical sources and are safe for consumption when prescribed accurately. Common ingredients like rice, ginger, red dates, star anise, and others serve as everyday foods or spices. However, it's crucial to note that herbal medicine might not be appropriate for everyone. Individual factors such as allergies, existing sensitivities, current medications, pregnancy, breastfeeding, and unforeseen circumstances can affect its suitability. Additionally, determining the correct dosage and ensuring the safety of herbal medicine for children and elderly individuals is essential. Furthermore, the quality and reliability of herbal products can vary significantly. In summary, it is highly advisable to consult healthcare professionals to assess the suitability and safety of herbal medicine for each individual, taking into account their specific health conditions and circumstances.
It is generally assumed by the public, and by some medical practitioners, that plant drugs are harmless and therefore preferable. Put in such general terms, this is not true. The view is based on the assumption that all phytotherapeutic agents are drugs with gentle action. Yet even these cannot always be said to have no side effects. Hence, it is important to note that herbal medicine can have side effects, particularly when the patient's conditions are not suitable for the use of certain herbs. Besides, it's important to note that some of these side effects might be therapeutic effects in a clinical context. However, discerning between therapeutic and adverse effects requires the expertise of a qualified Traditional Chinese Medicine (TCM) Practitioner. : For example, if a patient is suffering from gastritis, certain herbal remedies may not be appropriate for them to consume on an empty stomach. To prevent stomachache, it is recommended that the patient consume these remedies after meals.
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